Hugo Makes A Change: Children’s Picture Book Review

34146459Hugo Makes A Change
by Mauro Gatti & Scott Emmons

Genre: Children’s Picture Book
Publication: November 1st 2017
Publisher: Flying Eye Books (Walker Australia)
Source: Review Copy
Thank You Walker Books

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Rating: ♥ ♥ ♥ ♥ ♥

Hugo the vampire craves red, juicy meat for every meal! But when his eating habits leave him feeling sluggish and bored, he goes on the prowl for something new… Maybe those strange-looking things growing in the garden aren’t as bad as they look?

After trying fruits and vegetables for the first time, he discovers the joys of a more balanced diet. The story is told in rhymed verse accompanied by simple, charming, graphic illustrations.


Hugo Makes A Change is a delightful story about a vampire that goes on a journey learning about healthy eating.

Plot Summary: We see Hugo eat lots of meat and little else. Hugo then gets sick. He starts to realise there is a connection between his meat heavy diet and feeling bad. Hugo goes off searching for alternatives. At first, he fears trying new things. Finally, Hugo gets the courage to try something new and he enjoys it. Hugo then goes on a journey trying as many different fruits and vegetables as he can find. After eating all the fruits and veggies, Hugo starts to feel well again, to feel better than he’s ever felt before. Hugo goes on to realise he can still have meat in his diet if he pairs it with fruits and veggies. In the end Hugo finds that if he eats a balanced diet he will be healthy and happy.

My four-year-old loved the story asking all sorts of questions about what Hugo was eating and repeatedly requesting we read it again. I think this book is a real winner. Through Hugo’s adventure in healthy eating children can start to learn the connection between what we eat and how we feel. It is a delight to read out loud with rhythmic sing song sentences and the artwork is easily understood and enticing to a young audience.

I think this book would make a fantastic Christmas gift for any fussy little eaters you know.

Hugo Links: Walker Books | Booktopia | Bookdepository

The BIG Cook Up

So the first weekly challenge of the Michelle Bridges 12 Week Body Transformation is to do a MASSIVE cook up of some of the freezer friendly meals so when we are feeling lazy we’ve got a freezer full of meals ready so we are less temped to cheat with take-out etc.

So this weekend I’m going to set aside a couple of hours (yeah right it’ll probably take me all weekend) to prep, cook and package up meals to stock up my freezer with.

This is NECESSARY for my success as the only way I’ll eat properly and follow the plan is if it’s easy.

It was awesome when I first got home from the hospital with my son as my mum was making me freezer meals, so I was actually eating properly, because the only time I got to eat was zapping them in the microwave and whooshing them down before Riley woke up again.

I’d love to be able to afford something like Light & Easy home delivery or even better a personal chief LOL.

Anyway, so I’m going to attempt to cook up the following (list below) and hopefully the hubby will help me with the prep and cook. The meals are all less than 400cals per serve and I think I’m about to get a shock at how small the serves are.

# Baked Pasta with Sun-Dried Tomatoes, Spinach & Mozzarella

# Bean Nachos with Chilli Guacamole

# Broccoli & Zucchini Cheesy Bake

# Chicken, Pumpkin & Chickpea Korma

# Cottage Pie with Parmesan Potato Topping

# Cupcake Quiche

# Ricotta, Mushroom & Roasted Capsicum Cannelloni

# Spaghetti Bolognese with Lentils

# Spinach & Ricotta Cannelloni

# Not So Naughty Nachos

# Tuna & Vegie Lasagne